January 2010

Trainer Nick says- Circuit Training 101

January 31, 2010

For a long time if you’re trying to drop some pounds the mantra has been aerobic activity. You know running, biking, swimming. While all these activities are good and do burn lots of calories, one thing they don’t often do is build muscle. Often when we lose a lot of weight, we end up looking [...]

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My ideal diet

January 30, 2010

My ideal diet I’ve been thinking a lot, over the last couple of weeks, what my “ideal diet” would be. Not diet as in weight loss program, but “diet” defined as Diet n. 1. The usual food and drink of a person or animal. I have made many changes to my daily “diet” [...]

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Busy girl roasts a chicken

January 27, 2010

Happy Humpday everyone! I am officially halfway through my first day of culinary school, and I have just three words to say about it: I love it. Although it is a lot of work (and we haven’t even gotten into the kitchen yet!!) my class is absolutely hilarious, as is my chef, and I am [...]

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First day of school

January 25, 2010

**Having picture issues- need to free up some space!! So for now, its all just talk** I swear, this morning when I woke up, my mix of excitement and nervousness rivaled nothing less than my first day of high school, or maybe even my first day of kindergarten! It was raining, so my amazing- let [...]

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Just the hilights.

January 24, 2010

Bonjour mes amies! I have had a fabulous weekend, busy yes, but productive and relaxing at the same time- a great way to end my last couple of days before I start school tomorrow! I am excited, but nervous at the same time- I can’t wait to tell you all about it!! I didn’t take [...]

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Beer & Birthdays

January 22, 2010

Afternoon kids! Yesterday was a crazy day- it was Nick’s birthday, so I spent my day running errands and hanging out with him. We didn’t get home until late, and thus dinner/dessert wasn’t until late… then of course Grey’s was on… no time for blogging! lol So from the morning, Breakfast fuel: Whole wheat english [...]

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Raw and delicious

January 20, 2010

Happy Hump day! Only five more days before school, I finally set up my phone yesterday and today I spent the day downtown with Nick, having a delicious raw lunch and enjoying one of my last days off before I start culinary school! Last night I was enthralled in The Biggest Loser so much after [...]

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