February 2011

A new store in town

February 28, 2011

I’ve always dreamed of owning my own health food store, filled with all my favorite foods and specialty items, books and dvds, so everyone I know can come to a one-stop shop to find all of the yummy, healthful things I use and love.

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Twenty-eight days of sweat

February 28, 2011

Back in January, I set a goal of doing one health-challenge per month. I started by eliminating refined sugars (still doing fairly well with that one!) and my second, in February was to do yoga every single day this month. I got myself a one-month pass at a local studio and even dragged my husband [...]

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Now that's a sandwich

February 27, 2011

A couple weeks back,  I was craving a sandwich. Lately I’ve been much more a salad girl, and I’m definitely a wrap girl in general, so this struck me as a little bit strange. But I went with it.

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Weekly Nibbles: 700 miles and back

February 26, 2011

In the past week we have traveled nearly 1400 miles. That means some funny meals along the way! You saw what I ate my two days in Rhode Island, here’s a peek at what I ate before we left, and the leftovers we threw together for this week’s meals of randomness.

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Make it home made: Quinoa Tabbouleh

February 25, 2011
photo by Scott Norsworthy

Psst… you’re getting a sneak peek at a new project I’m working on. Don’t worry, you’ll hear about it soon enough. For now, enjoy it! I have a confession to make. For years, I did not make my own tabbouleh. I used to buy it in a box, a la Casbah.

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Crash Course in Gluten-Free: Ali's story

February 24, 2011

Back in September, when I was staying at my parents’ house for a few weeks as a break after I finished school, my sister Alison mentioned she was suffering from some stomach problems. I listened to her describe her symptoms, which sounded a bit like my own acid reflux, and suggested she try and keep [...]

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