August 22, 2011

Muffins have always been a favorite grab-and-go food. My first memories of eating muffins was at my Grandparent’s house. They would bring home the assorted half-dozen from the bakery at our local grocery, and I would without fail choose the massive, deep dark chocolate muffins speckled with tiny chocolate chips that would melt in your [...]
Read the full article →
August 20, 2011

Since going grain-free (to aid in solving my digestion issues), the number one question I have been asked is: What do you eat? Well to me, the answer seems simple: I eat vegetables, fruits, nuts, seeds, fish, some fermented soy. Not only have I steered clear of grains, but also all forms of dairy [...]
Read the full article →