{Giveaway} Gluten-free Whole Food Meal Plans

by Kris on January 23, 2013 · 10 comments

food_small-0772photo by Scott Norsworthy

Happy Wednesday! I have a fun treat for you today- a giveaway of TWO of my gluten-free whole food meal plans for February- available now! February’s meal plan is full of delicious, hearty winter recipes made from whole foods. All natural meat and vegetarian meals plus bonus recipes and a FREE guide to healthy gluten-free eating that goes along with the plans. Try lamb braised in red wine, spiced pear pancakes or roasted cauliflower rotini! Simple, delicious recipes- over 80 of them! These are worth nearly $40 each- so enter for a chance to get yours for free! Meal plans will be sent out starting Friday, January 25.

To enter:
-Subscribe to this blog, or sign up for my newsletter (on the right —>)

Already subscribed?
-follow me on twitter, @chefkristinrugg for all my latest blog updates
OR
-head to my facebook fanpage and give me a like!

Then: Leave me a comment below and let me know you did! Happy entering! Winners will be picked the morning of Friday, January 25.

Are you coming to The Healthy Curators Detox 101 event with Joy McCarthy tonight? It’s from 6:30-8pm at the Centre for Social Innovation Annex. You can get tickets at the door! I’m sampling my winter multicolor quinoa salad and my infamous pumpkin cranberry pecan bread. Come say hello, I’d love to meet you!

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{ 10 comments… read them below or add one }

Shannon January 23, 2013 at 9:29 am

I liked your facebook page!

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Raeanne January 23, 2013 at 11:14 am

I liked your FB page, because I’m already subscribed to your blog and follow you on Twitter!

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Laurie January 23, 2013 at 1:49 pm

I only remember to stop in from time to time. When I do I’m always impressed. I’ve found many great recipes here. Hopefully subscribing will ensure I don’t miss anything.

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Danielle January 23, 2013 at 1:57 pm

Following you on twitter and liked you on facebook!

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Jennifer January 23, 2013 at 7:51 pm

I have signed up for your email!

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Jennifer January 23, 2013 at 7:52 pm

I follow you on twitter

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Patricia January 24, 2013 at 11:26 am

Subscribed, Liked and Followed. Now I would like to get cooking please :-)

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Laurie January 24, 2013 at 11:47 am

Signed up for the newsletter, and following you on twitter and facebook!! Any recipes of yours I’ve tried have been a hit with our family so I would love to try your meal plans! (p.s. our fave snack is DEFINITELY your cinnamon swirl muffins!!)

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LisaE January 24, 2013 at 12:18 pm

Chef Kristin, LOVE your new blog and all the deliciousness it holds!
I’ve ‘liked’ on FB and am already subscribed to the mailing list.
L

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Fran January 24, 2013 at 3:41 pm

Have subscribed to your newsletter for a bit and love your updates – am now following you on twitter as well.

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