Fall Back to Health

{Healing Update} On eating animals

November 17, 2011
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Noticed something a bit different on the blog, did you? That’s right- we’re adding a little bit of meat back into the mix. Get ready for a monster of a post… This is a post I have been avoiding writing for a while. It’s been in my head for quite some time, but putting pen [...]

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{Back to Health} R&R: Detox Symptoms

September 29, 2011

For the first time since I can remember detoxing, I think I am experiencing some detox symptoms. Now, keep in mind I am still recovering from quite the intense cold- everyone on the boat I was on was sick last week, luckily I managed to keep away from the worst of it with lots of [...]

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{Back to Health} R&R: A most relaxing day

September 28, 2011

Yesterday I devoted the day to myself. Seems funny-and a bit selfish, I suppose- seeing that I work for myself, with myself, all day long. But when I’m working I’m not necessarily taking time for myself. I spend the day trying to motivate myself to work harder, do more, make more phone calls, respond to [...]

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{Back to Health} R&R: Juice Fast

September 26, 2011

Yesterday, I kicked off rest & recharge week with a 24-hour juice fast. I drank nothing but 64 ounces of pure, fresh, green juice, filtered water (with lemon & cayenne first thing) and decaf green tea all day long. Then, at 9pm when my fast was over I had a small banana “soft serve” with [...]

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Neglected {Rest & Recharge}

September 25, 2011

Yes, yes, I know. I have neglected my fall back to health page in the worst way possible- for half the month! It was not my intention to do so, but with nearly two weeks away in Montreal, and a very busy and distracted husband who couldn’t take my place in posting here, it happened. [...]

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{Back to Health} Day 8: Stop the Pop

September 9, 2011
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Kristin: I have a confession: I LOVE soda pop. Confession #2: I hate when people call it pop. Now don’t think I’m over here guzzling rum n’ cokes at 9am. I’m still into the holistic thing, ya know? I got over the need to drink cans upon cans of Coke Zero like a college freshman [...]

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