Fitness

Guest Post: So you wanna be a runner, huh?

April 23, 2011

Heya bloggies! Apologies for my absence yesterday, we were experiencing some technical difficulties over here at CBN. Today is my Easter with Nick’s family, so I’m handing over posting to my beautiful friend and fellow blogger, Steph from Snacking on Sunshine to give you some tips for becoming a runner! 

Read the full article →

Guest Post: Quit the gym

April 21, 2011

I haven’t posted a fitness blog in a while, but yoga is a huge part of my personal health, so I had to post this. This guest blog comes from my amazingly fit, ex-personal trainer, pro-sailor husband, Nick. A few months ago he decided to go to yoga with me, and in just a few [...]

Read the full article →

Twenty-eight days of sweat

February 28, 2011

Back in January, I set a goal of doing one health-challenge per month. I started by eliminating refined sugars (still doing fairly well with that one!) and my second, in February was to do yoga every single day this month. I got myself a one-month pass at a local studio and even dragged my husband [...]

Read the full article →

From a beginner to a beginner: Hot yoga

February 15, 2011

At the beginning of the month, I stated this month’s health challenge for my Challenging my Health goal in 2011 (12 months, 12 challenges, 1 challenge per month) was to do yoga every day for the entire 28 days of February.

Read the full article →

Forgetting my Abs

February 2, 2011

Welcome to Snowmaggeon! Or do you prefer Snowpocalypse? To me it just looks like about 6″ of white fluff and a bunch of blustery stuff… then again I am not leaving my house today. Not if I have a say in it!

Read the full article →

Ditching Sugar

February 1, 2011

Happy February! Can you believe January has already come and passed? We’re well on our way into 2011. Crazy.

Read the full article →

← Previous Entries

MyFreeCopyright.com Registered & Protected