Health

Healthified Entertaining

May 8, 2012
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Today I am blogging over here about how to impress your guests with healthified entertaining (and I share my newest risotto recipe). Check it out!

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Detox Diaries {Fab Detox Cleanse Recap}

April 6, 2012
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We made it! After four days of pre-cleanse and eight days of cleansing, we are finally at day 12 of the Fab Uplift Detox Program. How Exciting! What a fun journey it has been. Today will mark my last journal entry of the cleanse, as it is Easter weekend and I will be busy! You [...]

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Detox Diaries: Day 11 {Detox FAQs}

April 5, 2012
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Day 11! Today + tomorrow= the rest of the cleanse! Then we’re onto the post-cleanse period. I can’t believe it’s already been over 10 days of the Fab Detox. It’s been going great! Yesterday afternoon at work I did start feeling some serious detox symptoms- all of a sudden I was tired and wanted to [...]

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Detox Diaries: Day 10 {Green Drink Day}

April 4, 2012
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Up until now, I’ve been doing recap-style detox diary posts, discussing what I’ve been eating and feeling in the morning and day before, during the 12-day pre-and-cleanse period of the Fab Uplift Detox. Yesterday was our green drink day, in which we consumed only liquids- in the form of nutrient dense green juices and hearty [...]

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Detox Diaries: Day 9 {Bring on the Juice!}

April 3, 2012
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NINE days into the fabby Fab Detox! We’ve gone from meat, dairy, eggs and gluten (some of us) to all veggielicious lovin’! Yesterday and today I am rocking heaps of fruits and veggies and superfoods. That’s it! Feeling great, but also excited for the weekend!

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Detox Diaries: Days 6-8

April 2, 2012
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We are full-swing into the fab detox, now! What fun it’s been thus far. Today I’m working the produce with a veggies-and-fruit (plus superfoods and such) filled day and feeling great- but it’s only 7:45, maybe you should ask me later today! The weekend went well, and I was hardly tempted- even at the Gluten-free [...]

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