Thoughts

Thanks {for the} giving

November 24, 2011
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Since it’s Thanksgiving here in the States, I wanted to take the time to thank all of YOU for giving me your time every day- reading my posts, commenting and being the best readers I could ask for. As my gift to you, I will give you my favorite pumpkin pie smoothie recipe that is [...]

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Whole foods vs. Supplements: Who wins?

October 16, 2011
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Last week, I posted the results from my Vega Breakfast Challenge, in which I determined that the Vega Whole Foods Optimizer powder would be a healthy, nutrient-filled choice for an on-the-go meal, in fact, when looked at by nutrient density alone, it far surpassed my fruit-and-nut smoothie. In the comments section, my good friend Gillian [...]

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How I became a Chef {Giveaway!}

August 30, 2011
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I didn’t always want to be a chef. For a long time, growing up, I would tell my parents I wanted to be a pediatrician. I wanted to help people, especially babies, and kids. That dream eventually morphed into my desire to follow in my Grandfather and Aunt’s footsteps to be a pharmacist. Realizing learning [...]

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Twenty Two

July 30, 2011
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It’s my birthday today. Birthdays, for me, have always been really special. It falls right smack in the middle of Summer, so my family traditionally took a trip to New York City every year around my birthday, so I could spend my birthday in my favorite city in the world, and we could have some [...]

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Lazy Sundays {Gluten-free waffles}

June 6, 2011

Sometimes lazy Sundays are good for the soul.

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Change in taste

April 13, 2011

The other day, Nick and I were talking about our favorite foods, and laughing about how much my favorite foods have changed over the years. For example, I used to love Kraft Macaroni and Cheese (Kraft dinner here in Canada)- so much I would eat it two or three times a week. Now I am [...]

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