Toronto

{Weekend Treat} Mother’s Day Treat Sale

May 11, 2012
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raw berry cheesecake by Chef Kristin Rugg Dovbniak, photo by Scott Norsworthy Happy Weekend! Wow did this week fly by- though I feel as though I say that every week! It was another busy one, so busy I didn’t have any treat-making time! So no edible sweet treats for you today, however I have a [...]

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Spring Preview 2012

April 9, 2012
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Every season I create a new menu for my natural foods personal chef service, Kristin Rugg Dovbniak Natural Chef Services. I focus my menus on seasonally available whole foods, with an emphasis on locally grown produce and meats. My menus are entirely wheat-free, all natural (no unnecessary preservatives or chemicals) and feature as many homemade [...]

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{Monday Mentions} Sick Day

January 9, 2012
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Yep, it happened. As much as I tried to stop it, hoped and wished… I still ended up sick. Luckily, I’m getting better and better each day. I sound much worse than I feel. Only problem with owning your own business is you can’t really fully take a sick day. So here I am, sniffly, [...]

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{Cheap Date} January: Pho

January 6, 2012
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Welcome to my newest series, Cheap Date! Cheap date came to be last night, as Nick and I were intently devouring our pho, and he broke the silence with, “We should do this as dates more often,” crediting the delicious meal for such a reasonable price ($7 for a medium- aka small serving bowl size). [...]

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{Monday Mentions} November 14

November 14, 2011
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It’s been a while since I did a Monday Mentions post, hasn’t it? Well, I’ve been working hard on coming up with a new, more regular posting schedule for the blog this winter and I think I’ve gotten it down to five days a week- taking the weekends off- so Monday Mentions are here to [...]

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{Giveaway} Fab Uplift Detox Program!

November 7, 2011
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  UPDATE: This contest is closed. Hi Friends! You know how much I love a good detox every now and again to refresh and recharge the system, so I am really excited about this giveaway I have for you today!

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