Gluten-free
In early 2011, I went gluten-free to help heal a decade of digestive issues. Going gluten-free was the single most influential change I have ever made on my health. It quite literally changed my life, which sparked a desire to help others in their own gluten-free journeys. This inspiration developed into my popular Crash Course in Gluten-free e-book (available for purchase below) and as of April 2012, my brand new hands-on Crash Course in Gluten-free Healthy Life Program, available to clients in the Greater Toronto Area. Let me help you change your health through gluten-free living!
Crash Course in Gluten Free Living by Kristin Rugg Dovbniak
Over 200 pages of tips, tricks and recipes for embracing a gluten-free life
Buy now for only $12.95 CAD
Crash Course in Gluten-Free blog series:
Part 1: Ali’s Story
Part 2: The Basics
Part 3: Let’s Go Shopping
Part 4: G-free Grains
Part 5: Easy Substitutions
Part 6: Eating away from home
Part 7: Gluten-free resources
My mom’s story: Gluten-free for me
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Hi Kristin,
My neighbour and her family have been gluten-intolerant for years. She says: “Thanks for writing this book. It is so easy to read, and fun! You just want to keep reading to see what’s next. ”
Great book!
Bev
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