Loaded chili-spiced burgers

February 13, 2012
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Burgers don’t really seem like a winter thing, I know. But its just one more thing to do with my favorite grass-fed ground beef so I figured I had to share. I like making these on a Sunday, and having them for lunches during the week. They’re super easy, plus they pack a whole bunch [...]

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{Weekend Treat} Coconut milk mocha

February 10, 2012
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I am so exited about this weekend treat. It has to be the best coffee shop drink I have ever made- hands down, and it is 100% dairy-and-coffee-free. Nearly caffeine-free, but you could reduce this even more by using raw cacao. I also made it naturally sugar-free—another healthier option. But the best part, by far, [...]

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5 ways with:: grass-fed ground beef

February 9, 2012
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Ground beef is one of my favorite easy protein options for dinner. Why? It’s easy to prepare, super versatile- and best of all- inexpensive, especially when you are shopping for higher-quality meats, like organic or grass-fed as I do. There are lots of things you can do with ground beef- burgers, healthy meatloaf; but today [...]

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Vegetarian Black Bean Soup

February 8, 2012
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This recipe is roughly based on my favorite black bean soup from Panera bread. I had a craving for it, so I whipped this up- I changed it up a bit, swapping in sweet potatoes and some of my favorite spices to make a recipe that may just be- gasp- better than I remember the [...]

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Breadless breaded baked chicken

February 7, 2012
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This is one of those recipes I just can’t believe I haven’t posted yet. It’s a variation on my gluten-free breaded tofu recipe I created for my e-book- I made it a few months back and have made it at least half a dozen times since. I’ve made it for dinner parties, I’ve taught it [...]

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{Monday Mentions} Too busy to blog

February 6, 2012
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I have been busy. Can you tell? So busy I forgot to blog last week. So busy that I didn’t realize- until JUST NOW that Friday’s Weekend Treat post never posted . How this happened twice in one week I do not know. But what I do know is this week I am committing to [...]

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