Real Food

Happy Friday guys! What a week it has been for me. A bit stressful, I must admit- I’ve had my first week of Advanced this week, so my schedule has been all out of whack… I have been waking up early and falling asleep early, my eating habits have been out of whack… I was [...]

As I recently decided to become pescetarian again, for health reasons (with an emphasis on vegetarian), I am constantly bombared by the question: Where do you get your protein? Not so much in the blog world, because we have many wonderfully creative vegetarians, but in my real life. People who haven’t known me for long [...]

If my heart is telling me it is the right thing to do… why is it such a struggle? This journey back to vegetarian is not as easy as I thought it was going to be- sure, I feel great and my stomach problems have virtually vanished. I am eating well, simple, but well. I [...]

  Hello everyone, and happy Friday! In honor of my quest to eat as many Real Foods as possible, I have decided to write up a few informative posts on the benefits of whole foods, and my favorite ways to eat them. First up… Whole Grains, one of the world’s most natural foods Image credit: [...]

My journey to real food I love real food. As my profile states; “I love food. Fresh, wholesome food that is pure and close to it’s natural form. Organic produce that was picked only days in advance from the far down the road, meat that was grass-fed, free range and raised with no antibiotics. Fresh [...]