Chef Kristin Rugg

Gluten-free Whole Foods Meal Plan (April): Veggie Enchiladas

March 28, 2013
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It’s that time again! My Gluten-free Whole Foods Meal Plans are for sale! I’ll be sending them out this Friday, so grab yours in time for the new month! Of course, you don’t have to start the first week (especially if you’re celebrating Easter on Sunday and have tons of leftovers!) the four weeks will [...]

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{BFF: Menu Planning 101} 5 reasons to menu plan

March 22, 2013
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Happy Friday! Today I am starting up what will be a six-week series on Menu Planning. This has been requested time and time again, and I have resisted writing about it because- truthfully it has only been recently that I have come up with a good, budget-saving plan that works for the husband and myself. [...]

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{Guest Post} Crash Course in Gluten-free Living Review

February 26, 2013
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Kristin here- just because I’m not posting on Tuesdays, doesn’t mean I can’t have guests! Today I have the lovely Jesse from Out to Lunch Creations, reviewing my hands-on course, Crash Course in Gluten-free Living. Jesse completed the course with me in June, and we had both had lots of fun sorting through her cupboards, [...]

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From the Meal Plan: Sweet Lamb Meatballs with curried rice

January 31, 2013
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Hi Friends! Just a wee reminder that today is the LAST day to take advantage of my intro special on my gluten-free meal plans, using the code NEWYEAR2013 to get 50% off one or six months! This is the last chance for this deal- it won’t be coming back! The February meal plans start on [...]

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Bison Bourguignon (from Gluten-free Whole Food Meal Plans)

January 3, 2013
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I’d like to think my gluten-free whole food meal plans are a little different than your average meal plans. For one, they include meat, butter and eggs. And a lot of them. Alright- a balanced amount of them. I believe all three are incredibly nutrient-dense, nourishing foods (when eaten in their most natural forms)- something [...]

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{Monday Mentions} Exciting Things & A Giveaway [CLOSED]

November 12, 2012
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So I’m sure you’re wondering why I haven’t been talking about my business much lately. Okay, maybe you’re not—but there is a reason for it!! I have been busy behind the scenes with a full overhaul and redesign of my business website, complete with a new monthly newsletter and a few new offerings! After I [...]

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{Kristin Loves} Quick Taco Bowls

May 23, 2012
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I am loving doing {Kristin Loves} posts! These little snippets of my favorite everyday recipes are so fun to share, not only because they introduce you to some of my most-loved meals, but it’s a great place for me to keep track of them, as well! These taco bowls are a quick weekend favorite for [...]

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