detox

Detox Salad Remix

January 17, 2013

I’m doing a good old fashioned detox this week. Nothing crazy- just getting rid of the sugar, caffeine, meat/dairy and drinking lots of green smoothies, fresh juices and eating LOTS of salad. I like to get in a lot of fresh raw veggies when doing a detox—they’re full of vitamins, minerals, and the enzymes to [...]

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Three- Ingredient Detox Juice Recipes

January 16, 2013

quick edit—sorry for the lack of post yesterday– i’ve been having some minor blog issues! posts will be back to the 5-day workweek schedule as soon as possible! thanks so much for understanding. k. I love freshly squeezed juice. I don’t know who doesn’t! I love the fresh, sweet flavor of fruit and veggie juices- [...]

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{Natural Living} Clearing the toxic clutter

January 10, 2013

{source} It’s New Years Resolution time, sending many of us frantically sorting through junk, putting in extra hours at the gym and committing to healthier lifestyles. But what about clearing the toxins in your life? Every few months or so, I like to do a simple food detox to cleanse out any of the garbage [...]

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Detox Diaries {Fab Detox Cleanse Recap}

April 6, 2012

We made it! After four days of pre-cleanse and eight days of cleansing, we are finally at day 12 of the Fab Uplift Detox Program. How Exciting! What a fun journey it has been. Today will mark my last journal entry of the cleanse, as it is Easter weekend and I will be busy! You [...]

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Detox Diaries: Day 11 {Detox FAQs}

April 5, 2012

Day 11! Today + tomorrow= the rest of the cleanse! Then we’re onto the post-cleanse period. I can’t believe it’s already been over 10 days of the Fab Detox. It’s been going great! Yesterday afternoon at work I did start feeling some serious detox symptoms- all of a sudden I was tired and wanted to [...]

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Detox Diaries: Day 9 {Bring on the Juice!}

April 3, 2012

NINE days into the fabby Fab Detox! We’ve gone from meat, dairy, eggs and gluten (some of us) to all veggielicious lovin’! Yesterday and today I am rocking heaps of fruits and veggies and superfoods. That’s it! Feeling great, but also excited for the weekend!

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Detox Diaries: Days 6-8

April 2, 2012

We are full-swing into the fab detox, now! What fun it’s been thus far. Today I’m working the produce with a veggies-and-fruit (plus superfoods and such) filled day and feeling great- but it’s only 7:45, maybe you should ask me later today! The weekend went well, and I was hardly tempted- even at the Gluten-free [...]

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