detox

Detox Diaries: Day 5 {Ready Set Go!}

March 30, 2012

We are five days into the detox program now, and I am feeling great. Honestly- I would tell you if I wasn’t! Today is the same as yesterday was- just all of our main offenders out, taking it easy for the first official day of the cleanse. I’m taking the weekend off from posting, as [...]

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Detox Diaries: Day 4 {Sources}

March 29, 2012

Last day of the pre-cleanse, today! Tomorrow starts up the main dealio. I bid adieu to my beloved eggs, today- but I promise I’ll only shed one tear (ok, maybe two). Also going is highly allergenic fruits and veggies (get your cleanse on for more info!) So far, so good.

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Detox Diaries: Day 3 {Stepping it up}

March 28, 2012

Day three, we’re here! Just one more day of the Fab Detox pre-cleanse before the full cleanse begins. I’m feeling good, so I thought I would discuss a few of the extra things I am doing/going to do while detoxing to take it one step above and improve my detox experience. Plus, I’ll share with [...]

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Detox Diaries: Day 2 {Recipe!}

March 27, 2012

Today is Day 2 of the Pre-Cleanse for the Fab Detox. Yesterday was easy-breezy, just taking out the meat and replacing it with some high-quality plant-based proteins. Today we’re continuing our transition, nixing the other main animal-based offender: dairy. (Note there are other things left out of the cleanse, i.e. caffeine, but I’m not going [...]

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Detox Diaries: Day 1 {Pre-cleanse}

March 26, 2012

Happy Monday! Today starts day 1 of the Fab Uplift Detox I am doing with Meghan Telpner and a whole bunch of other fabulous ladies. I thought it might be fun and interesting- both for myself and for you, my readers, to experience what it’s like going through a detox from my eyes. So today [...]

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{Weekend Treat} Make this your last meal…

March 23, 2012

…before detoxing! I kept saying to myself, “I need a detox. I need a change” as I am overworked and underslept (all my own fault, of course) and feeling sluggish and definitely not my optimal, peppy self lately. So when I mentioned it at work, I was reminded that Meghan knew of a fab one [...]

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{Green Smoothie Cleanse} Avo-Coco Smoothie

May 9, 2011

As I mentioned recently, for the last two days I have been doing a Green Smoothie Cleanse guided by my resident nutritionist/friend/boss lady, Meghan. Using her guidance for three days I am drinking just green smoothies, green juice, tea and water- quite the feat it sounds like, I know! It was my first time doing [...]

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