January 4, 2012

A few days into the New Year, I wanted to talk about what is coming up on the blog in the next 360-something odd days. 2011 was an interesting, exciting year. I was challenged in so many ways- by my health, in business, in putting myself out there on my blog about my digestive struggles [...]
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January 3, 2011

2011 is all about health for me, body and mind. I want to achieve the best possible state of health I can be in, optimizing my digestion, my energy levels, my fitness, flexibility and happiness. To do this, instead of setting ridiculous resolutions that are likely unattainable and a series of monthly goals that create [...]
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