Spring Detox

Detox Diaries: Day 11 {Detox FAQs}

April 5, 2012

Day 11! Today + tomorrow= the rest of the cleanse! Then we’re onto the post-cleanse period. I can’t believe it’s already been over 10 days of the Fab Detox. It’s been going great! Yesterday afternoon at work I did start feeling some serious detox symptoms- all of a sudden I was tired and wanted to [...]

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Detox Diaries: Day 10 {Green Drink Day}

April 4, 2012

Up until now, I’ve been doing recap-style detox diary posts, discussing what I’ve been eating and feeling in the morning and day before, during the 12-day pre-and-cleanse period of the Fab Uplift Detox. Yesterday was our green drink day, in which we consumed only liquids- in the form of nutrient dense green juices and hearty [...]

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Detox Diaries: Day 9 {Bring on the Juice!}

April 3, 2012

NINE days into the fabby Fab Detox! We’ve gone from meat, dairy, eggs and gluten (some of us) to all veggielicious lovin’! Yesterday and today I am rocking heaps of fruits and veggies and superfoods. That’s it! Feeling great, but also excited for the weekend!

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Detox Diaries: Days 6-8

April 2, 2012

We are full-swing into the fab detox, now! What fun it’s been thus far. Today I’m working the produce with a veggies-and-fruit (plus superfoods and such) filled day and feeling great- but it’s only 7:45, maybe you should ask me later today! The weekend went well, and I was hardly tempted- even at the Gluten-free [...]

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Detox Diaries: Day 3 {Stepping it up}

March 28, 2012

Day three, we’re here! Just one more day of the Fab Detox pre-cleanse before the full cleanse begins. I’m feeling good, so I thought I would discuss a few of the extra things I am doing/going to do while detoxing to take it one step above and improve my detox experience. Plus, I’ll share with [...]

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Detox Diaries: Day 2 {Recipe!}

March 27, 2012

Today is Day 2 of the Pre-Cleanse for the Fab Detox. Yesterday was easy-breezy, just taking out the meat and replacing it with some high-quality plant-based proteins. Today we’re continuing our transition, nixing the other main animal-based offender: dairy. (Note there are other things left out of the cleanse, i.e. caffeine, but I’m not going [...]

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Detox Diaries: Day 1 {Pre-cleanse}

March 26, 2012

Happy Monday! Today starts day 1 of the Fab Uplift Detox I am doing with Meghan Telpner and a whole bunch of other fabulous ladies. I thought it might be fun and interesting- both for myself and for you, my readers, to experience what it’s like going through a detox from my eyes. So today [...]

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